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31 Jan The Importance of Good Nutrition in Recovery

Posted at 11:33h in Recovery and Rehabilitation 0 Comments
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By Elizabeth Rosselle First things first—if you’ve struggled with substance abuse issues and you’re newly in recovery, you deserve a major pat on the back for getting to where you’re at now. It takes a lot of courage to get sober, and in the early days...

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18 Jan How Social Media can Fuel Addiction

Posted at 13:15h in Recovery and Rehabilitation 0 Comments
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By Elizabeth Rosselle It’s estimated that around 59% of the world’s population uses social media. That’s a lot, and the number climbs to over 80% for adults ages 18-29—the group that’s also most likely to abuse drugs and alcohol. And, while social media can be a...

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29 Dec Making a Resolution to get Sober

Posted at 08:00h in Recovery and Rehabilitation 0 Comments
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By Elizabeth Rosselle Entering into a new year means another new beginning and, for many of us, another set of resolutions…  The new year is a great time to reflect on what’s working in our lives and what isn’t. And, while yes, it’s true that it’s just...

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16 Dec Navigating Uncomfortable Family Dynamics in Recovery

Posted at 18:07h in Recovery and Rehabilitation 0 Comments
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By Elizabeth Rosselle With the holidays being officially here, lots and lots of family time is imminent for many of us. While some people are lucky enough to have simple, sound, drama-free relationships with their families, this isn’t the reality for many of us in recovery....

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30 Nov 7 Tips for Surviving the Holidays (and Holiday Parties) in Recovery

Posted at 08:53h in Recovery and Rehabilitation 0 Comments
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It’s that time of year again. Time to face the elephant in the room that folks in early recovery often don’t want to address: getting through the holidays sober. And, guess what? It’s not as bad as you think (if you were thinking it might...

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18 Nov How to Deal with Financial Fear in Recovery

Posted at 15:43h in Recovery and Rehabilitation 0 Comments
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Addiction recovery involves some major life overhauls, and it also requires us to change our thinking in ways that can be quite dramatic in comparison to how we thought before. Nevertheless, it’s a journey we can take a day at a time, and knowing that...

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31 Oct The Benefits of Exercise in Recovery

Posted at 08:45h in Recovery and Rehabilitation 0 Comments
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By Elizabeth Rosselle It’s easy to overlook the benefits of regular exercise in drug and alcohol recovery, but they shouldn’t be underestimated. Addiction actually changes your body chemistry, and when alcohol or drugs are removed, you’ll most likely be feeling anxious, uneasy, and depressed. These emotions...

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19 Oct How to Avoid a Relapse after Major Surgery

Posted at 07:41h in Recovery and Rehabilitation 0 Comments
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By Elizabeth Rosselle Getting clean and sober is a lifelong journey for those who take their recovery seriously. And, it also means dealing with life on life’s terms without drugs or alcohol, regardless of the circumstances. This means going through all of the daily ups and...

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02 Oct Learning to view Failure as Redirection in Recovery

Posted at 08:39h in Recovery and Rehabilitation 0 Comments
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By Elizabeth Rosselle One thing that holds a lot of us back from getting sober at first is that it forces us to look at the idea that we might be powerless over something. And, admitting powerlessness over anything makes us feel like a failure.  Many addicts...

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15 Sep Developing Empathy and Compassion in Recovery

Posted at 19:44h in Recovery and Rehabilitation 0 Comments
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By Elizabeth Rosselle When we first get sober, the only thing we’re typically thinking about is the fact that we can no longer drink alcohol or use drugs. And, fair enough. We should absolutely be hyper-focused on just staying sober for the first month or...

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Recent Posts
  • The Importance of Good Nutrition in Recovery
  • How Social Media can Fuel Addiction
  • Making a Resolution to get Sober
  • Navigating Uncomfortable Family Dynamics in Recovery
  • 7 Tips for Surviving the Holidays (and Holiday Parties) in Recovery
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#1 Jl Raya IR Sutami
kemenuh, Gianyar, Bali
Indonesia
Email: info@kembalirehab.com
Phone: +62 87761736727

RECENT POSTS
  • The Importance of Good Nutrition in Recovery
  • How Social Media can Fuel Addiction
  • Making a Resolution to get Sober

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