Have you ever heard the terms, “dry drunk” or “white-knuckling” it, in relation to sobriety? The title of this post suggests we’ll be discussing alcoholism specifically, but it could easily be swapped out for, “Cocaine is but a symptom of addiction.” Or, “excessive sexual activity...

Photo by Mathew MacQuarrie on Unsplash Ditching habits is hard, and ditching addictive habits is probably the most challenging of them all. Nevertheless, there are certain addictive habits that are well worth the effort it takes to ditch them for the simple fact that they’re, well,...