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Photo by Manan Chhabra on Unsplash One of the most precious things about getting sober is that we get to begin each day with a clear head. There’s something to be said for waking up in our own beds with no hangover to speak of, and...
Photo by Myriam Zilles on Unsplash We all know by now that the direct effects of COVID-19 on the world have been downright devastating. What’s often not discussed, however, is the effect that it’s had on addiction and the opioid crisis. There’s been a 38.4% increase in...
Photo by Dim Hou on Unsplash“ You need to get sober,” is generally not a welcomed statement from an addict’s or an alcoholic’s perspective when it’s directed at them. Most people who’ve struggled with substance abuse will be the first to admit that they don’t like...
Photo by Ben White on Unsplash If you’re in recovery or you know anyone in recovery from drug addiction, alcoholism, or any other process addiction, you’ve likely heard people say they “hit bottom” before getting sober. So, what exactly does the phrase mean? A “bottom” for an...
Photo by Elena Mozhvilo on Unsplash Getting clean and sober is a big deal if you’re an alcoholic or addict, particularly if it’s your first time getting into recovery. And, in early recovery, it’s important to remain diligent in your recovery efforts. This can be different...
Photo by Brooke Lark on Unsplash Among the myriad of things we’re encouraged to be mindful of when we get sober, proper nutrition is not everyone’s favorite. And, guess what? No one is going to make you tackle life in recovery like a saint straight out...
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