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Photo by Ben White on Unsplash If you’re in recovery or you know anyone in recovery from drug addiction, alcoholism, or any other process addiction, you’ve likely heard people say they “hit bottom” before getting sober. So, what exactly does the phrase mean? A “bottom” for an...
Photo by Elena Mozhvilo on Unsplash Getting clean and sober is a big deal if you’re an alcoholic or addict, particularly if it’s your first time getting into recovery. And, in early recovery, it’s important to remain diligent in your recovery efforts. This can be different...
Photo by Brooke Lark on Unsplash Among the myriad of things we’re encouraged to be mindful of when we get sober, proper nutrition is not everyone’s favorite. And, guess what? No one is going to make you tackle life in recovery like a saint straight out...
Photo by Sydney Sims on Unsplash When it comes to sobriety, we face many obstacles on our recovery path, particularly during those days, weeks, months, or years leading up to our first day sober. Anyone who’s ever struggled with addiction and tried to get sober, successfully...
Photo by Glenn Carstens-Peters on Unsplash 2020 and 2021 will go down in history, for many of us, as a time spent at home—home alone, home with our significant others, home with our pets, home with our children, or all of the above. And, for most...
Photo by bruce mars on Unsplash Getting clean and sober is a brave and bold move, but it's only the first step on the recovery journey. And while this might sound discouraging, it's actually pretty exciting. Sobriety gives you the opportunity to make some very significant...
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