Anxiety Treatment Melbourne

We are Kembali, located in the beautiful setting of Bali, Indonesia. Our centre specialises in providing holistic anxiety treatment. Our team consists of experienced psychologists, therapists, and wellness experts dedicated to offering personalised care.

Despite our physical location in Bali, we maintain a strong connection to those who need anxiety treatment in Melbourne, offering a peaceful sanctuary for individuals from the city seeking a comprehensive approach to managing anxiety.

Types of Anxiety Disorders

Anxiety is a normal and healthy part of life. It teaches us to be alert and mindful of possible danger. However, there are instances when anxiety can get out of hand and begin to creep in, disrupting daily life. Generalised anxiety disorder is one wherein a person has a constant and often irrational sense of worry. This is one of the most common forms of anxiety.

Social anxiety disorder is when a person is afraid of social situations. Phobias are when a person is afraid of a specific phenomenon. A panic disorder is when a person is vulnerable to random panic attacks.

Anxiety disorders can affect anyone, and they can take various forms. Regardless of what form an anxiety disorder takes, a person will need comprehensive therapy to manage their symptoms.

Are You Dealing With Anxiety in Melbourne?

Anxiety is a widespread issue that affects a significant portion of Melbourne’s population.Recent statistics indicate that 2 out of 5 Australians experienced a mental health disorder at some point between 2022 and 2023, with anxiety disorders being the most common.

Anxiety can seriously affect people in daily life and limit their capacity to function. In Melbourne, this translates to a large number of individuals coping with the challenges of anxiety every day, impacting their work, relationships, and overall quality of life.

Family members sitting together outdoors in conversation

Anxiety Treatment in Melbourne

If you are struggling with anxiety, know that there is hope in seeking help. If you need therapy and other recovery services, there are places to receive anxiety treatment. These treatment options include:

East Side Recovery

This clinic uses an intensive outpatient programme (IOP), transcranial magnetic stimulation (TMS), and therapy to offer outpatient treatment for people experiencing mental health difficulties.

272B DORSET RD, BORONIA VIC 3155

Melbourne Mental Health

This clinic hosts various psychologists who offer treatment for a variety of mental health concerns.

249-251 AUBURN RD, HAWTHORN VIC 3122

The Melbourne Psychiatry Centre

They offer psychiatry solutions. Furthermore, they also offer TMS and telehealth services.

202 NEW ST, BRIGHTON VIC 3186

Epworth Mental Health Clinic

This is a private facility that supports various mental health needs through counselling, day programmes, and inpatient therapy.

888 TOORAK RD, CAMBERWELL VIC 3124

Why Choose Our Bali Retreat?

Melbourne psychologists can help people who struggle with anxiety. However, there are still numerous reasons to come to Bali for mental health treatment. These reasons include:

A Tranquil Environment

Set in the peaceful landscapes of Ubud, our retreat offers an escape into nature, where the beauty and tranquillity of Bali can encourage relaxation and reflection, crucial elements in managing anxiety.

A Focus on Connection

Amidst treating anxiety, our retreat emphasises the importance of building connections – with yourself, nature, and others. This philosophy is embedded in our therapy sessions, workshops, and daily activities.

Personalised Care

Understanding that each person’s experience with anxiety and depression is unique, we offer personalised treatment plans. We work with you to tailor an anxiety therapy plan that meets your needs, goals, and preferences.

Healing Beyond Therapy

Our retreat is not just about traditional therapy but about offering healing experiences. With activities ranging from guided nature walks to cultural immersion, we provide opportunities to explore the environment of Bali, aiding in your recovery and personal growth.

Comprehensive Treatment

We believe in a holistic approach to anxiety treatment, combining evidence-based therapies with alternative wellness practices. Our programme includes individual and group therapy, meditation, and physical exercise to manage the symptoms of anxiety.

Price of Treatment

Private anxiety counselling in Melbourne can be quite costly. By coming to us in Bali, people who experience anxiety can get world-class residential treatment for their mental health at a fraction of the cost.

Residential Programmes for Managing Anxiety

Consider our serene Bali location for a more intensive treatment experience. For those seeking a deeper immersion into their healing journey, our residential programmes in Ubud, Bali, offer a tranquil escape from the pressures of city life.

Our residential programmes combine modalities such as cognitive behavioural therapy, wellness activities, and mindfulness practices, creating a nurturing environment during the treatment of anxiety

How to Get to Bali

To get to Bali, you must take a flight from Tullamarine Airport. From there, a flight to I Gusti Ngurah Rai International Airport in Bali should take roughly six hours.

Support Groups for Anxiety

Our support group programmes unite individuals from Melbourne and beyond, providing a safe space to share experiences, challenges, and successes.

Experienced therapists and psychologists in Melbourne facilitate these groups, guide discussions, and offer professional insights, fostering a community of support and encouragement. Support groups are helpful forums to make you feel less alone and gather hope from others struggling with the same issues.

Whether you’re looking for the immersive experience of our residential programmes or the community feel of support groups, we’re here to guide your journey towards wellness.

Get In Touch with Kembali Today

If you’re overwhelmed by anxiety, you’re not alone. While there is anxiety treatment in Melbourne, at Kembali in Ubud, we’re here to offer a serene retreat and a holistic approach to managing anxiety, providing you with the tools you need for lasting wellness. If you think it is time to overcome anxiety and the hold it has had on your life, we are ready to help.