Photo by Harry Kessell on Unsplash Bali is popular for a lot of different reasons, but did you know that it’s also a great place for recovery? If you’re looking to start fresh and leave triggers from your drinking or using days behind for a while, this not-so-little island has an amazing recovery community. It’s also the perfect …
Photo by Peter Kasprzyk on Unsplash Whether you’re newly clean and sober or you’ve been in recovery for a while, it’s quite possible (and probable even) that you have or will experience drinking or using dreams. The thing about these dreams is that they’re frequently quite vivid which can be very stressful when we work so hard to …
Photo by Colton Sturgeon on Unsplash Holidays in general can feel overwhelming for a lot of people in recovery, particularly in the early days of sobriety. For many, they can be times for alcohol-fueled social gatherings, parties and special events. Halloween is certainly no exception and unless you’re a 12-and-under trick-or-treater, it’s a holiday that’s notorious for being …
*Photo by Danielle MacInnes on Unsplash Everybody’s recovery experience is different, but one thing is almost certain – a pretty significant lifestyle change occurs when we get clean and sober. Not only are we no longer drinking and using, but over time, many of us find that the things we used to do, the jobs we used to …
If you’ve been in recovery for any period of time, you’ve likely dealt with unpleasant experiences and difficult emotions. Feeling uncomfortable in recovery sucks and there are no two ways around it. Not only are we facing something we don’t want to deal with, but we no longer have a way to anesthetize. And then, of …
I’ll never forget my early recovery days. I also remember seriously doubting that I’d ever have the same level of enthusiasm for recovery and life as most people with long term sobriety seemed to have. I maintain my recovery through AA, which has worked well for me, but everyone is different. Whatever keeps you sober …
Reasons why Recovery is where it’s at (from a Sober Addict) Read More »
We often hear about the challenges surrounding getting clean, but rarely do people discuss some of the difficulties that can arise in recovery, both early and long-term. The reason why these things are important to address, however, is not just to help folks in recovery avoid a relapse. It’s to help you find the tools …
Managing Unhealthy Behavior Patterns and Process Addictions in Recovery Read More »
Overcoming food addiction is a lot easier said than done, and just the term “food addiction” is a controversial one. Whether or not you view food addiction as a distinctive disease phenotype, or simply an expression of strong habits or cravings, anyone who struggles with compulsive overeating patterns will tell you that giving up the …
New Year’s Eve is here – a night synonymous with *trigger warning* champagne, body shots and keg stands (if you’re still in your college years), and fancy trays of white powder. And if you’re someone who likes to party like it’s 1999 on the regular, then you may very well be used to experiencing frequent …
5 Cool Ways to Celebrate NYE (and other big events) Sober Read More »
One of the most heartbreaking revelations can be to recognize that someone you love may be battling an addiction. The ups and downs associated with loving someone in active addiction is painful and exhausting. Not only is this person impacting the lives of the people around them, but they’re hurting themselves in the process, and …
How to Talk to a Loved One about their Substance Abuse Issue Read More »
