Bali recovery

How to Enjoy Halloween Sober

Photo by Colton Sturgeon on Unsplash Holidays in general can feel overwhelming for a lot of people in recovery, particularly in the early days of sobriety. For many, they can be times for alcohol-fueled social gatherings, parties and special events. Halloween is certainly no exception and unless you’re a 12-and-under trick-or-treater, it’s a holiday that’s notorious for being …

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Overcoming Food Addiction

Overcoming food addiction is a lot easier said than done, and just the term “food addiction” is a controversial one. Whether or not you view food addiction as a distinctive disease phenotype, or simply an expression of strong habits or cravings, anyone who struggles with compulsive overeating patterns will tell you that giving up the …

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