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Okay, so what exactly is “the real world”? The term gets thrown around pretty casually, and it can mean a lot of different things for a lot of different people. In sobriety, however, we’re simply talking about everyday life stuff – you know like work,...
It’s no secret that the opioid crisis has gotten out of hand in recent years. This, in and of itself, is disconcerting, and there’s a laundry list of frightening side-effects that come along with opiate use, including overdose, addiction, mental instability and the list goes...
Ah, the power of the pause. It eludes so many of us in early recovery, and yet it’s such a simple and powerful tool. In fact, it’s one of the cornerstones to most successful long-term recovery programs, and for good reason. Let’s look at how...
We often hear about the challenges surrounding getting clean, but rarely do people discuss some of the difficulties that can arise in recovery, both early and long-term. The reason why these things are important to address, however, is not just to help folks in recovery...
So many of us have been there – the sweaty palms, the sleepless nights, the anxiety and, for some of us, panic attacks. In active addiction, there always seemed to be a Band-Aid for these problems. These Band-Aids came in the form, perhaps, of a...
Overcoming food addiction is a lot easier said than done, and just the term “food addiction” is a controversial one. Whether or not you view food addiction as a distinctive disease phenotype, or simply an expression of strong habits or cravings, anyone who struggles with...
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