Recovery and Rehabilitation

From Dependence to Empowerment: Enhancing Critical Thinking for Better Decision Making in Addiction Recovery

The path to recovery is one of resilience, growth, and continuous self-discovery. Embarking on this journey means navigating many decisions that shape one’s future. At the heart of these choices lies the power of critical thinking and decision-making – two pivotal components that profoundly shape the recovery process. Decisions can sometimes feel overwhelming for someone …

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Having Fun in Recovery

When someone enters into recovery, it’s easy for them to romanticize or glorify their lives before they got sober. It’s quite common for addicts in recovery to describe the loss of identity they feel without drugs or alcohol in their lives. Many people feel like drinking and drugging gave them an edge and helped them …

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Recognizing the Signs of Addiction

Understanding the behavioral, physical, and psychological aspects of addiction is a critical component in recognizing the signs that you or someone you love may have a problem.  It’s one thing to drink and take drugs recreationally from time to time, or to engage in a bit of promiscuity for fun’s sake. We’re all human and …

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Recognizing the Signs of Addiction

Understanding the behavioral, physical, and psychological aspects of addiction is a critical component in recognizing the signs that you or someone you love may have a problem.  It’s one thing to drink and take drugs recreationally from time to time, or to engage in a bit of promiscuity for fun’s sake. We’re all human and …

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Midfulness and Addiction

These days, there seem to be mindfulness enthusiasts everywhere. And for good reason. Practicing mindfulness can literally change the wiring and makeup of our brains in a good way, which is pretty cool if you think about it. But what does it actually mean, and how can it benefit recovery? Mindfulness originated from ancient eastern …

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