Recovery and Rehabilitation

From Dependence to Empowerment: Enhancing Critical Thinking for Better Decision Making in Addiction Recovery

The path to recovery is one of resilience, growth, and continuous self-discovery. Embarking on this journey means navigating many decisions that shape one’s future. At the heart of these choices lies the power of critical thinking and decision-making – two pivotal components that profoundly shape the recovery process. Decisions can sometimes feel overwhelming for someone …

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Communication and Interpersonal Skills: Life After Recovery

In the intricate tapestry of life, communication and interpersonal skills serve as the golden threads that weave our connections together. These skills become even more crucial for those emerging from the shadows of addiction, acting as the bridges to a renewed existence. The path of recovery from addiction is never linear. It’s fraught with challenges, …

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The Relationship between Drug & Alcohol Recovery and Sugar Cravings

It’s relatively common knowledge in the recovery community that people in early recovery from drug and alcohol abuse have pretty insane sugar cravings. The original Printing of the Big Book of AA even has a mention of a physician who encouraged newly sober alcoholics to keep chocolate and candy nearby to curb alcohol cravings.  But, …

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