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Photo by Mathew MacQuarrie on Unsplash Ditching habits is hard, and ditching addictive habits is probably the most challenging of them all. Nevertheless, there are certain addictive habits that are well worth the effort it takes to ditch them for the simple fact that they’re, well,...

Photo by Elena Mozhvilo on Unsplash Getting clean and sober is a big deal if you’re an alcoholic or addict, particularly if it’s your first time getting into recovery. And, in early recovery, it’s important to remain diligent in your recovery efforts. This can be different...