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Here we go again—another New Year’s Eve coming up and yet another year off the sauce. Or, maybe it’s your first year sober and you’ve never done New Year’s (or any holiday, for that matter) without boozing it up. In any event, holidays that typically...
I’ll always remember my very first day in recovery, and it’s not because it’s the first full day I’d gone without a drink or a drug in maybe a decade (because it probably was). It’s because I was welcomed with open arms, and for the...
Here at Kembali Recovery Center, we’ve been fortunate to work with some truly remarkable individuals since the day we opened our doors. Many lives have been transformed here at the center, but none of what we do would be possible without our sensational team of...
Photo by Mathew MacQuarrie on Unsplash Ditching habits is hard, and ditching addictive habits is probably the most challenging of them all. Nevertheless, there are certain addictive habits that are well worth the effort it takes to ditch them for the simple fact that they’re, well,...
Photo by Manan Chhabra on Unsplash One of the most precious things about getting sober is that we get to begin each day with a clear head. There’s something to be said for waking up in our own beds with no hangover to speak of, and...
Photo by Myriam Zilles on Unsplash We all know by now that the direct effects of COVID-19 on the world have been downright devastating. What’s often not discussed, however, is the effect that it’s had on addiction and the opioid crisis. There’s been a 38.4% increase in...
Photo by Dim Hou on Unsplash“ You need to get sober,” is generally not a welcomed statement from an addict’s or an alcoholic’s perspective when it’s directed at them. Most people who’ve struggled with substance abuse will be the first to admit that they don’t like...
Photo by Ben White on Unsplash If you’re in recovery or you know anyone in recovery from drug addiction, alcoholism, or any other process addiction, you’ve likely heard people say they “hit bottom” before getting sober. So, what exactly does the phrase mean? A “bottom” for an...
Photo by Elena Mozhvilo on Unsplash Getting clean and sober is a big deal if you’re an alcoholic or addict, particularly if it’s your first time getting into recovery. And, in early recovery, it’s important to remain diligent in your recovery efforts. This can be different...
Photo by Brooke Lark on Unsplash Among the myriad of things we’re encouraged to be mindful of when we get sober, proper nutrition is not everyone’s favorite. And, guess what? No one is going to make you tackle life in recovery like a saint straight out...