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If you’ve been in recovery for any period of time, you’ve likely dealt with unpleasant experiences and difficult emotions. Feeling uncomfortable in recovery sucks and there are no two ways around it. Not only are we facing something we don't want to deal with, but we...
It’s fairly common in early recovery to start hearing people talk about the concept of a higher power, and how we can turn all of our problems over to this ambiguous entity. This is particularly true in twelve-step programs like AA and NA, and it...
I’ll never forget my early recovery days, and I’ll always remember thinking that I could never in a million years be as happy as some of my fellows in the program that had long-term sobriety. For the record, I maintain my recovery through AA, which...
While internet addiction isn’t formally recognized as an addiction, and there are a variety of different definitions floating around out there, it’s still something to be addressed. It also can behave similarly to a variety of process addictions, like compulsive gambling, sex and love addiction,...
Let’s talk about feelings – a dreaded or celebrated topic depending on who you talk to, or perhaps even more dependent on when you’re talking to them. Our emotions are constantly shifting, and for many of us in recovery, it can seem like our feelings...
Ah, sobriety, and the freedom that comes along with not being tethered to the bottle, the powder, the spliff, the compulsive behavior - whatever it is, you’ve managed to successfully set that substance or habit aside. Maybe it’s been a week, or a month, or...
#1 Jl Raya IR Sutami