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Let’s talk about feelings – a dreaded or celebrated topic depending on who you talk to, or perhaps even more dependent on when you’re talking to them. Our emotions are constantly shifting, and for many of us in recovery, it can seem like our feelings...
Ah, sobriety, and the freedom that comes along with not being tethered to the bottle, the powder, the spliff, the compulsive behavior - whatever it is, you’ve managed to successfully set that substance or habit aside. Maybe it’s been a week, or a month, or...
Probably one of the most jarring experiences many addicts in early recovery will face is when he or she starts to actually feel feelings – the highs, the lows, and the in-betweens. And, as strange as it may sound, it can be difficult to identify what...
Okay, so what exactly is “the real world”? The term gets thrown around pretty casually, and it can mean a lot of different things for a lot of different people. In sobriety, however, we’re simply talking about everyday life stuff – you know like work,...
It’s no secret that the opioid crisis has gotten out of hand in recent years. This, in and of itself, is disconcerting, and there’s a laundry list of frightening side-effects that come along with opiate use, including overdose, addiction, mental instability and the list goes...
Ah, the power of the pause. It eludes so many of us in early recovery, and yet it’s such a simple and powerful tool. In fact, it’s one of the cornerstones to most successful long-term recovery programs, and for good reason. Let’s look at how...
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