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Overcoming food addiction is a lot easier said than done, and just the term “food addiction” is a controversial one. Whether or not you view food addiction as a distinctive disease phenotype, or simply an expression of strong habits or cravings, anyone who struggles with...
New Year’s Eve is here – a night synonymous with *trigger warning* champagne, body shots and keg stands (if you’re still in your college years), and fancy trays of white powder. And if you’re someone who likes to party like it’s 1999 on the regular,...
Everyone always talks about how important self-care is, so why do so many of us in recovery “rest on our laurels,” as they say, when it comes to treating our mind, body, and spirit well? When we’re in active addiction, our disease commonly takes over our...
One of the most heartbreaking revelations can be to recognize that someone you love may be battling an addiction. The ups and downs associated with loving someone in active addiction is painful and exhausting. Not only is this person impacting the lives of the people...
Thinking of turning to kratom for opioid withdrawal? Think again. Kratom may be just as addictive as heroin and other prescription opioids...
In honor of Halloween, this post is dedicated to one of the most frightening four-letter words out there: FEAR. But we’re not really here to talk about ghosts, goblins, and Freddy Kruger. Though monsters and Halloween horror films can spark reactions in us that, on...
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